Initial Assessment:
A 60-minute assessment designed to learn where you are now and where you want to go.
$99
Includes:
Health & Exercise History
Functional movement assessment
Goal discussion
Initial corrective exercises
Personalized recommendations
Perfect for:
New clients
returning to exercise
Anyone unsure where to start
Mobile Personal Training
One-on-one coaching brought to you.
$95/session
Whether at your home, apartment gym, or a local park, I bring the equipment—including kettlebells, TRX, resistance bands, and more—so you can focus on training.
Ideal for:
Strength training
Weight loss
Mobility
Post-rehab exercise
General fitness
Couch to 5k Kickstart
Complete your first 5K with confidence.
$149
This one-time package is designed for beginners who want a structured, personalized plan without committing to monthly coaching.
Includes:
Initial assessment
Personalized 8-week training plan
Beginner strength routine
Running guide & glossary
Follow up support
Perfect if your goal is simply crossing your first finish line.
Endurance Coaching
Customized coaching for runners pursuing longer goals.
Starting at $175/month
Whether you're training for your first 10K or your next ultramarathon, every plan is built around your schedule, experience, and goals.
Coaching includes:
Personalized training plans
Monthly updates
Strength Recommendations
Training adjustments
email/text support
Available for:
5k
10k
Half-marathon
Marathon
Ultramarathon
Hybrid Strength + Endurance Coaching
For runners who want the benefits of both structured running and strength programming.
Starting at $250/month
This combines personalized endurance coaching with a progressive lifting program designed to improve performance, build resilience, and reduce injury risk.
Ideal for athletes looking to get stronger while continuing to train for races.
Where We Train
One of the advantages of mobile coaching is flexibility.
I can meet you:
At your home
In your apartment gym
At a local park
On local running trails
Virtually
I bring the equipment—you bring the goals.
Ready to Get Started?
Every new client begins with an Initial Assessment.
Schedule your assessment today and let's build a plan that fits your goals and lifestyle.